EMBOLDEN Capacity Building Seminar Series – Healthy Eating for Maintaining Mobility as We Age
On March 28th, Registered Dietician Chwen Binkley facilitated an informative seminar on “Healthy Eating for Maintaining Mobility as We Age”. Participants learned about the impact of aging on muscles, bones, and joints and how to incorporate key nutrients from dietary sources to help maintain mobility and joint health. Seminar materials can be found below. For the full video, please contact the EMBOLDEN team.
Healthy Eating for Maintaining Mobility as We Age – Presentation
Healthy Eating for Mobility as We Age – Fact SheetProtein Content Of Common Foods_March 24, 2023
